Unless you ride during the cold months, you've probably spent the wintertime months around the couch eating chips and watching tv. Before you know it, spring can be used and a new season of biking will begin. Even though your body is probably not in shape, these guidelines will ensure your bike is.
Prior to taking your bike out, look at the wear and tear on your components and adjust them if it is necessary. Begin with your chain. Should you haven't replaced it each year or more, it's time
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